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The Center for Courageous Living offers a variety of seminars, lectures, and workshops during the year. More…

About Us

The Center for Courageous Living was founded by Janet Solyntjes, MA and Jeff Price, MA More…

Books, and Links




A Million Little Pieces, James Frey

Drinking, A Love Story, Caroline Knapp

John Barleycorn, Jack London

MBSR Tradition

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, Jon Kabat-Zinn, Ph.D.

Wherever You Go There You Are: Mindfulness Meditation in Everyday Life, Jon Kabat-Zinn, Ph.D.

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness, Jon Kabat-Zinn, Ph.D.

Heal Thy Self: Lessons on Mindfulness in Medicine, Saki Santorelli

Shambhala Tradition

Shambhala: The Sacred Path of the Warrior, Chogyam Trungpa

Turning the Mind Into and Ally, Sakyong Mipham

Ruling Your World, Sakyong Mipham

Yoga Tradition

Mindfulness Yoga: The Awakened Union of Breath, Body and Mind, Frank Jude Boccio

Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, B.K.S. Iyengar


Shambhala International
Center for Mindfulness at the University of Massachusetts
Sakyong Mipham