Mindfulness-Based Stress Reduction
with Janet Solyntjes, MA, Certified MBSR Teacher
Denver Botanic Gardens
October 12 – November 30 • Tuesdays, 6-8:30 p.m.
Silent Retreat Day: Saturday, November 20
For more information and to register: DBG
The Center for Courageous Living
A mindful exploration of our many relationships in the world