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Center for Courageous Living offers a variety of programs and retreats during the year. More…

About Us

Center for Courageous Living was founded by Janet Solyntjes, MA, Certified MBSR Teacher, and Jeff Price, MA, LPC, LAC, CGP More…

Monthly Newsletter

Our monthly newsletter includes a short teaching on mindfulness and news of upcoming programs and retreats. Sign up here


Mindfulness-Based Stress Reduction

See Programs & Retreats page for upcoming courses.

MB-Well: Mindfulness Mentoring & Coaching

Contact Janet

Meditation Workshops

Explore meditation practice in a small group (online) setting.

For more information...

Silent Retreats

Deepen your meditation practice through mult-day silent retreats. 

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Workplace Wellness

MBSR in Business Settings

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A mindful exploration of our many relationships in the world

Center for Courageous Living is committed to promoting the inherent goodness of individuals and groups by uncovering their basic health and well-being.

These qualities are revealed through a mindful exploration of our many relationships in the world: to self, to family, and to community.

Through this exploration natural wisdom arises which guides the individual to be of service to others. Thus, the vision of The Center for Courageous Living is the cultivation of a healthy, sane, and caring society.

The following therapeutic and educational services are offered to individuals, couples and groups:


Mindfulness-Based Stress Reduction

Mindfulness-based Wellness Coaching

One-on-one Mentoring

Workplace Wellness Programs

Individual, Couples & Group Psychotherapy

Addiction Counseling

Clinical Supervision

Programs and Retreats


Retreat articles

On Silent Group Meditation Retreat:

10 things I've learned along the way.

Read the article.

Freedom with the Dimensions of Silent Retreat

Read the article

Forbes article

Going Back to the Breath: Integrating Meditation and Mindfulness with Business Leadership

Read the article



Explore this wonderful website/app featured in The New York Times, Forbes, Today,The New Yorker, and World 3.0 with Katie Couric.



with Janet Solyntjes

28 Guided Meditations and more!

Here's the link to the Happify track.


YouTube video interview with Janet Solyntjes about her Introduction to MBSR weekend program.

Interview with Janet Solyntjes in

Seek the Lover Within: Lessons from 50 Spiritual Teachers