The past is gone, the future hasn’t arrived, but now is here! … Mindfulness is a way of beginning to become more attentive to the actuality of being alive …
The Center for Courageous Living
A mindful exploration of our many relationships in the world
Center for Courageous Living is committed to promoting the inherent goodness of individuals and groups by uncovering their basic health and well-being.
These qualities are revealed through a mindful exploration of our many relationships in the world: to self, to individuals, and to community. Through this exploration natural wisdom arises which guides one to an awareness of the myriad ways of participating in a healthy, sane, and caring society.
Psychotherapy
Contemplative psychotherapy is based on the belief that as a person grows, he or she will grow towards health and compassion.
Upcoming Events
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Innate Beauty
Have you noticed how human beings can express themselves in such a variety of ways? We can be ...
The Open Question
For the past few decades, I have been immersed in various teachings, trainings, and pathways that ...
On Silent Group Meditation Retreats
10 things I’ve learned along the way: In 1987 I participated in my first silent group meditation ...
On Sharing Our Meditative Journey
When I began my meditation practice in 1984 at Naropa Institute, I was surrounded — literally in all ...