Presence Courage Wakefulness

A mindful exploration of our many relationships in the world

Center for Courageous Living is committed to promoting the inherent goodness of individuals and groups by uncovering their basic health and well-being.

These qualities are revealed through a mindful exploration of our many relationships in the world: to self, to individuals, and to community. Through this exploration natural wisdom arises which guides one to an awareness of the myriad ways of participating in a healthy, sane, and caring society.



The past is gone, the future hasn’t arrived, but now is here! … Mindfulness is a way of beginning to become more attentive to the actuality of being alive …

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Contemplative psychotherapy is based on the belief that as a person grows, he or she will grow towards health and compassion.

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