MB-Well is a 1:1 session of mentoring and coaching using the tools of MBSR as the inspiration and foundation for dialogue and guidance. MB-Well mentoring sessions can help you tap into inner resources that allow for a genuine, artful and fearless approach to life.
The MB-Well journey can be limited to a single session or can be ongoing.
Sessions are held online (Zoom) and are one hour in length.
Cost: $165 per session / $450 for a 3-session series
(sliding scale available upon request)