The Center for Courageous Living

A mindful exploration of our many relationships in the world

Events

September 18, 2021 • 1-Day Silent Retreat

Daylong silent retreat hosted by Mindful Leader

Join in a day of lightly guided mindfulness practice – body scan, sitting and walking meditation, mindful yoga. Bring a fresh start to your fall!

Saturday, September 18th

9:00 a.m. – 4:30 p.m. Eastern Time

Sliding scale available

For more information and to register: Mindful Leader

October 1-3, 2021 • Intro to MBSR Weekend

Introduction to Mindfulness-Based Stress Reduction

October 1-3, 2021 at Shambhala Mountain Center

Mindfulness-Based Stress Reduction (MBSR) is a program of practical, scientifically-supported teachings to reduce stress, facilitate relaxation, and promote physical health and emotional well-being. Inspired by the work of Jon Kabat-Zinn, this retreat offers tools for engaging the demands of our lives, including illness, chronic pain, personal crisis, or the ongoing challenges of a “full catastrophe.”

For more information and to register: SMC

October 3-7, 2021 • Leadership Retreat: Leading with Genuine Care Retreat

Leadership Retreat: Leading with Genuine Care Retreat

October 3-7, 2021 (In-person)

The Leading with Genuine Care Leadership Retreat (formerly the donothing Leadership Retreat) offers business leaders, entrepreneurs, and those seeking a more mindful life with the most rewarding challenge they may ever take — a leadership-focused mindfulness and meditation retreat.

Discover why meditation and mindfulness practices can positively impact your life. After slowing down, unplugging and looking within, you’ll grasp why presence and awareness is the greatest gift we can offer ourselves and others.

For more information and to register: Leadership Retreat