Explore this wonderful website/app featured in The New York Times, Forbes, Today, The New Yorker, and World 3.0 with Katie Couric – happify.com
Learn to Love Yourself & Others
Guided meditation and science-based activities and games
- Find self-acceptance
- Build compassion
- Feel more open-hearted and accepting of others
Scientifically Designed
Happify’s activities and games are based on cutting-edge research from leading academic institutions. Their proprietary framework is designed to train your brain and help you build skills for lasting happiness.